Connect to the Heavens and Earth
Qi-Gong is an ancient Daoist practice that translates to energy (qi) cultivation (gong).
It is a meditative art that aligns mind, body and soul; a gentle dance of the cosmos. It was originally a shamanic art that allowed practitioners to embody the animate forces of nature. In Qi-Gong we move in a way that mirrors nature; typically in circles, waves and spirals; aligning us to the principles and laws of the universe. It is a practice that allows us to connect to that which is beyond us; the forces that exist within the heavens and Earth. Qi-Gong is a central practice on our Bushwalking Adventures. Throughout the hikes we will stop off at mountaintops, river streams and forest depths to practice.
Qi-Gong Retreats are also held once a year at Origins Center for those looking to dive deep in to these teachings (please see retreat tab for more info on the upcoming retreat).
For those seeking a basic understanding of Qi-Gong, please check out three introductory classes below.